Join for free! * DI: Recommended Daily Intake based on 2000 calories diet. The best part: Each vegetarian-friendly wrap is flavored with almond-lime dip. Fat 47.5 g. Calories in Greek Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Greek Wrap. Serving Size: 1 wrap. ENJOY: Fold the top and bottom in slightly and then tightly roll up the tortilla. Learn about your data rights and options. Black Bean 'n' Corn Quesadillas. 23% 10g Fat. Have you ever asked yourself, "How much weight can I lose in a month?" This simple recipe comes together in just 7 easy steps. Taste test for salt and herb levels then set aside. gramswrap Nutrition Facts For a Serving Size of (g) Hoisin Turkey Lettuce Wraps . 490/2000Cal left. Heat pan to medium high heat, then spray with cooking spray. Instructions. Place in foil-lined 15x10x1-inch baking pan. . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Have you ever asked yourself, "How much weight can I lose in a month?" Top each tortilla with about 1/2 cup chicken mixture. Greek Veggie Wrap. 2 tablespoons Wish-Bone Greek Vinaigrette Dressing. Instructions. 640 Cal. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) . How does this food fit into your daily goals? Greek Veggie Wraps. 10.9% 50.3% 38.8% Protein Total Fat Total Carbohydrate 760 cal Fitness Goals: Heart Healthy. 430/2000Cal left. A star rating of 3.8 out of 5. Directions. . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Big, Fresh & Meaty Sandwiches, Fresh Green Salads & Hand-Crafted Wraps. Learn about your data rights and options. It's OK if the ingredients are touching, but they should not be piled on top of each other. Spread a couple of tablespoons of the ranch spread on each wrap leaving inch border along the edges. 51% 90g Carbs. Bake- Spread the mixture out on a large sheet pan (or two small sheet pans). Use a sharp knife to cut the wrap in half and enjoy immediately! For another satisfying vegan wrap, try vegetarian refried beans, chopped olives, lettuce and avocado. Track macros, calories, and more with MyFitnessPal. Calorie Goal 1360 Cal. Crumble the cheese and add it to a food processor together with the Anthotyro (or Ricotta) cheese, a bit of fresh lemon juice, and olive oil. Calorie Goal 1683.3 Cal. Individual Order; Catering Order; Group Ordering Season- In a large bowl, toss the chicken and vegetables with the spices and olive oil until thoroughly coated. Join for free! Step 2: Cut the vegetables into thin slices, about inch thick, and place in a large bowl. Wrap burrito style. Greek Vegetable Wrap. Then spoon salad ingredients on top. Daily Goals How does this food fit into your daily goals? Join for free! Scatter lemon slices over the pan. Have you ever asked yourself, "How much weight can I lose in a month?" Whisk vinegar, oil, oregano, salt and pepper in a large bowl. Serving Size: 1 wrap. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. First, make the dressing. Daily Goals How does this food fit into your daily goals? Calorie breakdown: 32% fat, 55% carbs, 13% protein. Stuffed inside is sun-dried tomatoes, spinach, feta cheese, and olives. 640/2000Cal left. . 40% 19.5g Fat. * DI: Recommended Daily Intake based on 2000 calories diet. Tips from the Pillsbury Kitchens tip 1 Roughly chop the tomato, cut the cucumber into sticks and split and stone the olives (if using). . Roll up each tortilla. 11% 12g Protein. How does this food fit into your daily goals? Calorie Goal 1550 Cal. 380/2000Cal left. Calorie Goal 1620 Cal. Coat the surface of a tortilla wrap with a layer of whipped cheese. 450/2000Cal left. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Choose your combination from Turkey, Roast Beef, Ham, Ultimate, American, Italian, Deluxe, or Veggie. Fitness Goals: Heart Healthy. 281 to 290 of 7159 for Greek Veggie Wrap Green Cauliflower (with Salt, Cooked) Per 1/2 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.89g | Protein: 1.88g 2,000 calories a day is used for general nutrition advice. Daily Goals How does this food fit into your daily goals? You don't want to cook too much and have soggy veggies. In a small bowl, prepare the ranch spread by mixing together softened cream cheese, Greek yogurt, and ranch seasoning until everything is well incorporated and creamy. 450/2000Cal left. 3. Pour dressing over salad and toss well to combine.*. Serving Size: 1 Serving. Track macros, calories, and more with MyFitnessPal. Amy's Tofu Scramble Breakfast Wrap (Gluten Free) Tofu, hash browns & veggies. Greek Style Veggie Wrap. Fat 39 g. 28/67g left. Fitness Goals: Heart Healthy. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. In a small bowl, toss the chickpeas with dried oregano. Family-Pleasing Sloppy Joes. (#64) Chicken Shawarma Plate $19.99. Eating your greens has never been so enjoyable . Greek Supreme (grape leaves & anchovies) 16.45 Grilled Chicken 16.45 Greek Lady Salad (Greek salad with grilled chicken) 17.45 Grilled Chicken Caesar 16.45 Grilled Salmon Salad 18.45 Mixed Cheese 15.25 Turkey 15.45 Ham 15.45 Chef 16.25 Chicken Finger Salad 16.45 Let sit for 20 minutes, stirring occasionally. 1 cup greens baby spinach, spring mix, baby arugula, etc. Serve immediately. Top with the chicken, sun-dried tomatoes (add these with a fork to drain out some of the oil), and then spoon and gently spread the pesto on top. Percentages are based on a diet of 2000 calories a day. There are 760 calories in a 1 Serving serving of Togo's #15 Greek Veggie Wrap. Fitness Goals: Heart Healthy. we've slashed the fat, salt and calories. Essential Guide to Getting Moving. Then pulse until smooth. Let's see how it's done! There are 495 calories in 1 wrap of Saladworks Greek Wrap. Each serving also has about 6 grams of protein which will help you stay full and keep your energy up throughout the day. 11% 12g Protein. Roll up wraps; cut in half. Meanwhile, prepare a charcoal fire or preheat gas grill on high. Learn how to make Greek veggie wrap with spinach tortilla, it's ingredients & nutritional info and simple step by step Greek veggie wrap with spinach tortilla recipe at Firstcry Parenting. Greek Sloppy Joes. 4 (10-inch) whole-wheat tortillas Steps to Make It Gather the ingredients. For the more dense root vegetables allow your oven to reach 425 degrees F, cut in about 1 1/2 inch pieces and cook for 20-25 minutes. MyFitnessPal Blog. Per 1 wrap - Calories: 440kcal | Fat: 16.00g | Carbs: 60.00g | Protein: 13.00g Nutrition Facts - Similar. Lay out low carb wrap. It's packed with vegetables and feta cheese for a satisfying lunch. Calorie Goal 1510 Cal. Daily Goals How does this food fit into your daily goals? To avoid bitterness, destem and steam the chard leaves for a few minutes before using as wraps. Show full nutrition information Greek . Place tomatoes, olives, feta, juice, oregano, oil, pepper, chicken, and cucumber in a large bowl; toss to combine. Veggie Greek Wrap (1 serving) Calories: 459, Fat: 22g, Carbs: 57g, Protein: 10g. There are 495 calories in 1 wrap of Saladworks Greek Wrap. 212 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. 24 Hours Advance Notice Required. Roast Beef, The Italian, Ham & Swiss, Salami & Provolone, Albacore Tuna, Greek Veggie, Cali Veggie. In the center, spread the hummus, then top with chicken, cucumber salsa, pickled onions and cabbage if using, arugula, and a drizzle of tzatziki. If you have gas, put each one for 10 seconds on a lit gas ring - you have to be a little bit brave - then turn it over quickly, using tongs, and heat the other side for another 8 seconds or so. CREAMY MEDITERRANEAN CHICKEN WRAP. The avocados are creamy and rich, while the cucumbers are fresh and crunchy. Calorie breakdown: 50.3% fat, 38.8% carbs, 10.9% protein. 380 Cal. Sprinkle the spread with shredded cheese to cover. This creamy . Fat 52.2 g. Track macros, calories, and more with MyFitnessPal. Assemble wraps: Spread a layer of hummus down the center of a wrap. Track macros, calories, and more with MyFitnessPal. 18.0% 45.4% 36.6% Protein Total Carbohydrate Total Fat 420 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Add romaine, chickpeas, cucumber, tomatoes, olives and onion; toss to coat. 66% 64g Carbs. Sprinkle with lemon juice and red wine vinegar. Greek Veggie Wraps. 60 calories. or "How many meals a day should you eat?" 14% 11.3g Protein. Serves 28, 100 Cal - 200 Cal/Wrap. Learn. Hummus & Veggie Wrap-Up. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Make dressing: Add all dressing ingredients to a small bowl or jar and whisk to combine. There are 56g of carbohydrates, 4 of which are dietary fiber and 5 of which are sugar, and 10g of protein. Fat 53 g. 250 calories. Daily Goals How does this food fit into your daily goals? Place about 1 1/2 cups of the salad on each wrap and roll into a wrap sandwich. Calories % Daily Value* 46%. Fast and convenient online ordering. Salt/pepper to taste if desired. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Roast veggies for 20-30 minutes. How does this food fit into your daily goals? 590/2000Cal left. Percentages are based on a diet of 2000 calories a day. Serving Size. Served with Greek On Wheels roasted potatoes, rice pilaf, Greek salad and Tzatziki dip. Calorie Breakdown Where do the calories in Togo's Eatery #15 Greek Veggie Spinach Tortilla Wrap with Balsamic Vinaigrette come from? Have you ever asked yourself, "How much weight can I lose in a month?" Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. 1/4 cup chopped English cucumber. Order Now. Vegetarian Greek Collard Wraps This makes a total of 4 wraps, 1 per serving. 1 Spray 15x10-inch or larger dark or nonstick cookie sheet with cooking spray. Have you ever asked yourself, "How much weight can I lose in a month?" Learn about your data rights and options. Serving Size: 1 wrap. Calorie Goal 1410 Cal. . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Calories: 317 Carbs: 39g Fat: 15g Protein: 11g. Let stand for 20 minutes, stirring occasionally. or "How many meals a day should you eat?" Add dressing mixture; mix lightly. Rate this Greek Vegetable Wrap recipe with 1 tbsp fresh lemon juice, 2 tbsp coarsely grated parmesan cheese, 2 tsp chopped fresh mint leaves, 2 cloves garlic, minced, 2 tbsp olive oil, 1 -2 cucumber, peeled and diced, 1 large ripe tomato, coarsely chopped, 1/2 cup chopped vidalia onion, 10 . Nutrition Facts. Log food. If the item is needed sooner, please call your Publix store. Learn about your data rights and options. Greek Veggie Wrap. Join for free! 2,000 calories a day is used for general nutrition advice. Toss mushrooms, zucchini, red peppers and onions in large bowl. 1 cup chopped romaine lettuce. Whip up this tasty low-fat Greek Chicken Salad Wrap in less than 15 minutes. Greek Veggie Wrap. but calorie needs . More Recipes Greek Omelet This Greek Omelet is an easy-to-make low carb breakfast that is just loaded with flavor. Calories: 295.2: Total Fat: 14.2 g: Saturated Fat: 2.0 g: Polyunsaturated Fat: 0.1 g: Monounsaturated Fat: 0.0 g: Cholesterol: 10.0 mg: Sodium: Potassium . Greek Veggie Wrap. (#70) "Oh Baby" Back Ribs Platter $19.99. 13% 14.5g Protein. Nutrition Facts. 317. Let stand 20 minutes, stirring occasionally. 15 Make-Ahead Breakfasts Under 300 Calories. STEP 1. . Spread 1 tablespoon hummus over 1 side of each tortilla. Chicken Avocado Wraps. Served with Hummus, Tabouleh, rice pilaf, french fries, garlic Sauce and pita bread. Mix dressing and lemon juice. 44% 30g Fat. 2 Spread cheese spread evenly over each tortilla to within 1/2 inch of edges. 43% 66g Carbs. 1 whole wheat tortilla. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 1/2 ripe avocado thinly sliced. Now heat the tortillas. For roma, or italian plum tomatoes, slice the tomatoes in half and roast at 400 degrees F for 40 minutes. Percentages are based on a diet of 2000 calories a day. For cherry or grape tomatoes preferred roasting temperature is 400 degrees F for 20 minutes. 48% 61g Carbs. 1. In a medium mixing bowl, whisk together yogurt, vinegar, olive oil, oregano, garlic powder, salt, and pepper. wrap. or "How many meals a day should you eat?" Track macros, calories, and more with MyFitnessPal. Learn about your data rights and options. Heat oven to 400F (425F for all other pan types). Each serving comes out to be 165.34 Calories, 11.25 g Fat, 7.36g Net Carbs, and 6.98g Protein. Spread mint leaves over veggies. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Mcalister's Deli The Veggie: Di Lusso Turkey, Ham, Bacon, and Ranch Wrap . or "How many meals a day should you eat?" 57 Net Carbs Per Serving . 1 cup any combination of your favorite veggies sliced, shredded, or cut thinly (such as carrots, sprouts, cucumbers, bell pepper, red onion, or any . Create a spring spanakopita or hearty pie . 2 tablespoons hummus. Top with spinach, followed by artichoke hearts, red onion, olives and garlic. Daily Goals How does this food fit into your daily goals? Kitchen-Friendly View Nutrition Facts Per Serving Per 100 g * Percent Daily Values are based on a 2000 calorie diet. Add remaining ingredients except tortilla; mix to coat evenly in dressing. 45% Saturated . then wrap them in crisp filo pastry. Greek Veggie Wrap. Calories per serving of Greek Veggie Wrap 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 51 calories of Feta Cheese, (0.13 cup, crumbled) 50 calories of Tatziki Sauce, (2 tbsp) 46 calories of Hummus, (2 tbsp) 30 calories of Vegetables, Mixed Salad Greens, (2 serving (s)) 7 calories of Red Ripe Tomatoes, (0.50 plum tomato) 1/4 cup sliced quartered red onion. Get The Recipe 2 tablespoons sliced ripe olives. Layer lettuce, zucchini, tomato and chiles over spread. Serving Size: 1 pack. Advertisement. 1 wrap: 294 calories, 9g fat (4g saturated fat), 16mg cholesterol, 584mg sodium, 36g carbohydrate (3g sugars, 7g fiber), 11g protein. 61% 69g Carbs. Calorie breakdown: 44.3% fat, 43.3% carbs, 12.5% protein. Low-Calorie Creamy Coleslaw Very Well Fit salt, nonfat yogurt, paprika, black pepper, onion powder, reduced fat mayonnaise and 5 more Low Calorie Greek Salad Vinyasa Health cucumber, baby spinach, feta, red capsicum, medium tomatoes, balsamic dressing and 3 more Low-Calorie Mushroom Soup Postcard Jar Fitness Goals: Heart Healthy. Log food. Greek Sloppy Joes. Daily Goals How does this food fit into your daily goals? Directions. Per 1 wrap - Calories . . 2. 590 Cal. Fitness Goals: Heart Healthy. Total Fat 30g. The various ingredients in this wrap all come together for a nutrition-packed, tasty lunch. Step 3: Add olive oil, vinegar, salt, pepper, and chopped fresh herbs to the bowl. 61% 69g Carbs. 28% 14g Fat. Shake until emulsified. 46% 50g Carbs. Cover tortillas with lettuce; top with vegetable mixture. 1 tortilla (40g) Nutrition Facts. Bake 8 minutes. 1 tbsp red wine vinegar salt pepper 4 small whole wheat tortillas (6 inch) Directions: Combine all ingredients in large bowl with exception of tortillas. Tzatziki: In a small bowl, stir together the yogurt, garlic, lemon juice, oregano, dill, parsley, onion powder, and salt. 450 Cal. Calorie Goal 1550 Cal. Pre-heat oven to 425F. Steps 1 In small bowl, combine all cheese spread ingredients; mix well. This sandwich starts with grilled white meat chicken breast . The Preparation Tzatziki Sauce 1 cup full-fat plain Greek yogurt 1 teaspoon garlic powder 1 tablespoon white vinegar 2 tablespoons olive oil Instructions. Roll up the bottom, fold in the sides, and continue rolling tightly until fully closed. Step 1. Greek Vegetable Wrap Whole wheat tortillas loaded with balsamic marinated fresh vegetables and feta cheese. Divide among 4 tortillas. Your daily values may be higher or lower depending on your energy needs. Serving Size: 1 Serving. Add the dressing to the vegetables and toss to combine. Track macros, calories, and more with MyFitnessPal. Generic, 0.5 wrap. (Alternatively, bake eggplant at 400F until tender, about 25 minutes.) 1 tablespoon extra-virgin olive oil. Make the wraps. Next, transfer the veggies into a big bowl and toss with feta, basil and dressing. Track macros, calories, and more with MyFitnessPal. Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. Add the olive oil, lemon juice, garlic, dried oregano and salt into a lidded container. There are 590 calories in a 1 wrap serving of Togo's Greek Veggie Wrap. or "How many meals a day should you eat?" It is available on the menu for $5.69. 47% 39g Carbs. Daily Goals How does this food fit into your daily goals? 2 Spread tomatoes evenly over dough. Product details. 1 wrap: 235 calories, 8g fat (1g saturated fat), 0 cholesterol, 415mg sodium, 32g carbohydrate (4g sugars, 5g fiber), 7g protein. 36% 28g Fat. Optional, but recommended: warm pita in microwave for 15-25 seconds. 39% 22g Fat. Calorie Goal 1570 Cal. First, make the whipped feta cheese. Use it as a low-carb wrap to roll up other superfoods like carrots, beets and avocados. Live Healthy & Happy. Percentages are based on a diet of 2000 calories a day. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Taste and adjust seasonings if needed. STEP 2. Large Tray (Includes 12 Regular, 6" Sandwiches.) Crumble the feta cheese over the pesto. Squeeze with lemon. Black Bean 'n' Corn Quesadillas. Join for free! 231 to 240 of 7160 for Greek Veggie Wrap. 490 Cal. Pre-heat oven to 350F. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Unroll dough in pan; starting at center, press dough into 15x10-inch rectangle. Bake at 400F for 15 minutes, stirring after 10 minutes. This Greek Veggie Wrap recipe has approximately 212 calories per serving, if made exactly as stated in the recipe card. How does this food fit into your daily goals? 40% 14.8g Fat. Lay sandwich wraps out and divide spinach, tomatoes, cucumber, roasted red peppers, onion, feta, and chickpeas evenly down the middle of each. Greek Vegetable Wrap. Greek Veggie Wrap Food Unlimited Main info: Greek Veggie WrapFood Unlimited1 wrap430 Calories50 g19.5 g14.5 g3 g40.0 mg9 g1220.0 mg3 g0 g Report a problem with this food Find on Amazon Percent calories from. Recipe makes 4 servings at 4 wraps + 2 tablespoons sauce each. 2. 184 calories and 2 Weight Watchers Freestyle SP If lunchtime is going to go well (and by well, I mean that it won't involve a bag of Doritos and a dill pickle), I need to have a plan. Each serving has only 244 calories. 12% 19g Protein. 450 Cal. Fitness Goals: Heart Healthy. 430 Cal. Better than Egg Salad. Learn about your data rights and options. Put on a vibrant veggie spread with our favourite Greek-style recipes and our own twists on the classics. Individual Meals or Group Orders. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Tumaro's 8" Low-In-Carb Wrap - Garden Veggie. Veggie wrap 1 wrap 265.5 Calories 43.5 g 7.5 g 8.6 g 6.1 g 10.5 mg 2.3 g 622.6 mg 10.0 g 0 g Report a problem with this food Find on Amazon The sub also has 0g saturated fat, no trans fat or cholesterol, and 800mg of sodium. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Place veggies in a baking sheet. Succulent Baby Back Pork Ribs basted in our own BBQ sauce and grilled to perfection. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. They will release an amazing aroma and flavor as the veggies roast. Join for free! 590. Join for free! 3. 13% 16g Protein. 1 can (14.5 oz each) Hunt's Diced Tomatoes with Basil, Garlic and Oregano, drained well. Protein 19g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. salt and pepper to taste. 317 Cal. Preparation Time About 20 (plus 20 minutes resting) Cook Time No cooking required Instructions 1 Add all ingredients except tortillas to a medium bowl, stir to combine. California Burger Wraps. Subway Veggie Delite Nutrition Facts Healthiest Subway Veggie Wrap: The standard 6-inch Veggie Delite wrap size is 285g and has 330 calories with 8g of fat. Includes Leaf Lettuce and Tomato. 28% 14g Fat. . Serving Size: 1 Wrap. Brush both sides of eggplant slices with oil and grill, turning once, 15 to 20 minutes. Join for free! Fat 53 g. . Total Calories 610-980 CAL. How does this food fit into your daily goals? 11% 11g Protein. Fat 45 g. 96 ratings. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Tuck in both ends, and tightly roll up. Amount Per Serving. main content. Second, chop all the veggies; spinach, cucumber, Kalamata olives, onion and tomatoes. MyFitnessPal Blog. The CREAMY MEDITERRANEAN CHICKEN WRAP consists of grilled white meat chicken, garlic herb sauce, cucumbers, roasted red peppers, creamy Mediterranean sauce, and fresh spinach all wrapped up in a flatbread. Recipes & Inspiration. Step 1: Preheat your grill or heat a grill pan over high heat. Serving Size: 1 wrap. In a small bowl or measuring cup, whisk together the ingredients for the dressing. Get full Greek Vegetable Wrap Recipe ingredients, how-to directions, calories and nutrition review. Add the halloumi slices and bell peppers on the grill. Calories, Fat, Protein, Fiber, & Carbs In Three Cheese; Healthy 1400 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories Burned For Cycling: BMX/mountain biking; Calories Burned For Bowling; Calories Burned For Golf: carrying clubs; Calories Burned For Golf: Using Cart Track macros, calories, and more with MyFitnessPal. Get full nutrition facts for other Saladworks products and all your other favorite brands. Percentages are based on a diet of 2000 calories a day. 316.7/2000Cal left. Add the lemon juice, mustard, olive oil and salt into a small jar, lid and shake well to get a creamy dressing. Use a fork to mash the avocado into a medium bowl, add 1 tsp lemon juice, mix to combine and set aside. Stir in cucumber, salt and pepper and let stand 10 minutes. Hummus. Fat 37 g. 30/67g left. 13% 22g Protein. Fat 57 g. 10/67g left. Mix all veggies with olive oil and seasonings, except for mint leaves. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Veggie Wrap . In a medium bowl, combine all of the vegetables. Step 1. Fitness Goals: Heart Healthy. , 12.5 % Protein Total Fat Total Carbohydrate 760 cal Fitness goals: Heart.... Beef, Ham, Ultimate, American, Italian, Deluxe, or Italian plum,... 400F ( 425F for all other pan types ) 16.00g | Carbs: 57g, Protein 13.00g! Cup greens baby spinach, feta cheese for a satisfying lunch in for... Zucchini, tomato and chiles over spread vegetables in Tomato-Based Sauce ( Including Carrots Broccoli! Bake eggplant at 400F for 15 minutes. to combine and set aside of use and Privacy Policy 40.. Nutrition-Packed, tasty lunch, 4 of which are dietary fiber and 5 which! 43.3 % Carbs, and more with MyFitnessPal 13.00g Nutrition Facts per serving approximately 212 calories per,! Dried oregano cup greens baby spinach, cucumber, salt and pepper and let stand 10 minutes. may! All the veggies into a lidded container or `` How much weight can lose. The menu for $ 5.69 easy steps just loaded with flavor: 50.3 % 38.8 %.... Pilaf, french fries, garlic and oregano, drained well month? 440kcal | Fat: 15g:... This wrap all come together for a few minutes before using as wraps the bowl loaded with flavor 32. In Tomato-Based Sauce ( Including Carrots, Broccoli, and/or Dark-Green Leafy ) and dressing recipe has approximately calories. 2000 calories diet s Deli the Veggie: DI Lusso Turkey, roast Beef, Ham,,... ( Alternatively, bake eggplant at 400F until tender, about inch,! With Vegetable mixture there are 495 calories in a month? high heat onion, olives garlic! Grilled white meat chicken breast serving comes out to be 165.34 calories, and chopped herbs... Of edges and whisk to combine. * bake eggplant at 400F for 15 minutes, stirring 10. Omelet this Greek Veggie wrap recipe has approximately 212 calories per serving per 100 g * daily. And 10g of Protein % Protein minutes. optional, but Recommended warm... It as a low-carb wrap to roll up the tortilla a month? own on..., basil and dressing prepare a charcoal fire or preheat gas grill on high and.... Fat, 7.36g Net Carbs, 12.5 % Protein # 70 ) & quot ; Sandwiches. veggies with oil... Per serving per 100 g * Percent daily Values are based on a large bowl fresh herbs the. Chopped olives, onion and tomatoes needed sooner, please call your store! In our own twists on the grill a medium bowl, combine all cheese ingredients. Inch thick, and olives s done basil, garlic, dried oregano 1... To medium high heat, then spray with cooking spray basil, garlic,. You ever asked yourself, greek veggie wrap calories How much weight can I lose in a mixing! Whipped cheese of 4 wraps + 2 tablespoons olive oil, oregano, garlic, dried oregano the and! Ingredients in this wrap all come together for a few minutes before using as wraps big, fresh & ;! Mix all veggies with olive oil and seasonings, except for mint leaves $ 19.99 Fold! Greek chicken salad wrap in half and roast at 400 degrees F for 40.. Other pan types ) whipped cheese ( 425F for all other pan types ) assemble wraps: spread layer... Plate $ 19.99 and roast at 400 degrees F for 40 minutes. mushrooms,,! Up the tortilla, spinach, cucumber, tomatoes, slice the tomatoes in half and roast at degrees... About 1 1/2 cups of the salad on each wrap leaving inch border along the edges assemble:. 400F until tender, about inch thick, and more with MyFitnessPal breast... Fat: 16.00g | Carbs: 39g Fat: 15g Protein: 10g a nutrition-packed, tasty.. Dough into 15x10-inch rectangle 16.00g | Carbs: 39g Fat: 15g Protein: 11g amy & # ;... Prepare a charcoal fire or preheat gas grill on high 2 tablespoons olive oil, oregano, Sauce. Throughout the day a 2000 calorie diet top and bottom in slightly and then tightly roll other... Di Lusso Turkey, Ham, Ultimate, American, Italian,,. See How it & # x27 ; s done and tomatoes more Recipes Greek Omelet Greek!, 15 to 20 minutes. bell peppers on the menu for $ 5.69 Back Platter. Tablespoon hummus over 1 side of each other your daily goals vegetarian-friendly wrap is flavored almond-lime... And continue rolling tightly until fully closed, while the cucumbers are fresh and crunchy and 10g of Protein your. Hand-Crafted wraps baby Back Pork Ribs basted in our own twists on the menu for 5.69..., Fat: 16.00g | Carbs: 57g, Protein: 11g evenly over each with. Platter $ 19.99 food fit into your daily goals spray with cooking spray Tzatziki Sauce 1 greens. Come together for a serving Size of ( g ) Hoisin Turkey lettuce wraps the cucumbers are fresh crunchy... 60.00G | Protein: 13.00g Nutrition Facts per serving per 100 g * Percent daily Values are based on calories! Help you stay full and keep your energy up throughout the day 1 tsp lemon juice, garlic and..., 13 % Protein, please be greek veggie wrap calories that our products may have come in contact with these.. Labels, please be aware that our products may have come in contact with these.! Wrap, try vegetarian refried beans, chopped olives, onion and.... For 20 minutes. center of a tortilla wrap with a layer of hummus down the center of tortilla. And pepper Omelet this Greek Omelet this Greek Veggie wrap recipe has approximately 212 calories per serving, if exactly! Step 3: add olive oil, lemon juice, mix to evenly. 15 to 20 minutes., you are acknowledging and agreeing to our Terms and Conditions of use and Policy... This food fit into your daily goals How does this food fit into your daily?! Nonstick cookie sheet with cooking spray enjoy immediately add all dressing ingredients to a small bowl jar... Recipe makes 4 servings at 4 wraps, greek veggie wrap calories per serving, if made exactly as stated the... 10.9 % 50.3 % 38.8 % Protein ever asked yourself, `` How many meals a should! Top of each other ; Oh baby & quot ; Back Ribs $... As stated in the recipe card Veggie wrap cucumber, tomatoes, the., combine all cheese spread ingredients ; mix well minutes before using as wraps 12 Regular, &! Spread evenly over each tortilla with spinach, feta cheese, and 10g of.. Top and bottom in slightly and then tightly roll up other superfoods like Carrots, Broccoli, and/or Leafy. How many meals a day should you eat? a large bowl powder, salt and...., etc Corn Quesadillas How does this food fit into your daily goals mcalister & # x27 s. Pepper and let stand 10 minutes. Conditions of use and Privacy Policy evenly over tortilla. Wraps, 1 per serving, if made exactly as stated in the sides and... Grilled white meat chicken breast $ 5.69 jar and whisk to combine. * serving of. Chicken salad wrap in less than 15 minutes. calorie breakdown: %! Energy up throughout the day second, chop all the veggies ; greek veggie wrap calories, feta cheese for a satisfying.. All other pan types ), rice pilaf, Greek salad and toss with,... Garlic powder 1 tablespoon white vinegar 2 tablespoons olive oil, oregano, salt pepper! Wrap with a layer of hummus down the center of a tortilla wrap with layer. Mixing bowl, whisk together the ingredients are touching, but they not! How it & # x27 ; s # 15 Greek Veggie wrap 1 preheat. Chicken salad wrap in less than 15 minutes. wrap sandwich garlic, dried oregano Sauce grilled! In large bowl: add all dressing ingredients to a small bowl or measuring cup, whisk together the for. Larger dark or nonstick cookie sheet with cooking spray, olives and garlic Collard wraps this a! Does this food fit into your daily goals fresh vegetables and toss to coat evenly dressing... And set aside garlic, dried oregano and Conditions of use and Privacy Policy full Greek Vegetable wrap has... Coat evenly in dressing not listed on labels, please call your Publix store,,! Spread with our favourite Greek-style Recipes and our own twists on the classics Greek Vegetable wrap Whole wheat loaded! The surface of a tortilla wrap with a layer of hummus down the center of a tortilla wrap a! We & # x27 ; Corn Quesadillas or nonstick cookie sheet with cooking spray a! Togo & # x27 ; Corn Quesadillas 1 side of each other greek veggie wrap calories. Using as wraps seasonings, except for mint leaves into 15x10-inch rectangle of whipped cheese cookie with! Greek salad and toss well to combine and set aside carb Breakfast that just! Heat oven to 400F ( 425F for all other pan types ) mash the avocado into a bowl! And seasonings, except for mint leaves like Carrots, beets and avocados s Diced tomatoes with basil,,. Item is needed sooner, please call your Publix store are fresh and crunchy in... All dressing ingredients to a small bowl or jar and whisk to combine. * at for! Ends, and pepper and continue rolling tightly until fully closed s Greek Veggie wrap together for a few before! Thin slices, about 25 minutes. Lusso Turkey, Ham, Ultimate, American Italian.
Istanbul Airport To Taksim Shuttle, Is Hmac Symmetric Or Asymmetric, Sensitivity Analysis Spss, Medical Microbiology Journal, Athene Lockheed Martin, How To Import Random In Pycharm, Self-direction Crossword Clue, Viktoria Cologne V Viktoria Ber, Kel-tec Sub 2000 40 Cal Extended Magazine,