Fry for a couple more minutes. Add the crushed garlic and cook for 1 minute. In a large wide pan, dry fry the peanuts or cashews for a few minutes to toast them, roughly chop and then set aside. Method 1) In a large wide pan, dry fry the peanuts or cashews for a few minutes to toast them, roughly chop and then set aside. Bring to the boil, return to a simmer and add the chicken. In the same pan, heat the coconut oil over a medium heat and fry the onion, ginger and garlic for 10 minutes until. Change), You are commenting using your Facebook account. Pour in the tinned tomatoes plus half a tin ful of water. Cooked chicken, lamb, and beef are all popular choices. Preheat the oven to 200C/Fan 180C/Gas Mark 6. Courgette and aubergine recipes Easy ratatouille with poached eggs. For a low-fat version of this curry, try using spray oil or very little oil. Yield: 2 Aubergine Balti Print 1 large aubergine, chopped into bite-size pieces. Soften the onions and aubergines in 6 tbsp of olive oil in a large, deep pan. For another vegetarian-friendly curry recipe, try our Chilli Paneer. This simple vegetable curry is budget-friendly and great for feeding a crowd, served with naan and. 1 hour 15 minutes Not too tricky. The aubergine is the star of this Indian curry, so choose ones that are fresh and in season. Veg & cheesy rice bake. Fry until soft. about it and I find out about its name. Ingredients 600g Asian finger aubergines (or 2 Mediterranean aubergines) 200g pack baby courgettes 3-4tbsp vegetable oil 2tbsp freshly grated root ginger 2 garlic cloves, peeled and grated 1-2 green cayenne (large) chillies, deseeded if you prefer and finely sliced 2tsp fennel seeds 1tsp cumin seeds . Add the onion and garlic then fry for 5 - 6 minutes. Stir through the roast vegetables and chickpeas and allow to cook for a further 5 minutes. Bring to the boil, then simmer for 25 minutes until the courgettes have softened. Serve with a grain of your choice, a dollop of yoghurt and a sprinkle of almonds. We occasionally get sponsored by products, we only work with brands that we love and regularly use, the opinions are always our own. Drizzle with the olive oil and roast in the oven for 20 minutes. (or switch to full grill if you are grilling your veggies instead, see note in introduction). 2. Step 2. Touch device users can explore by touch or . Halve and thickly slice 2 medium aubergines. Pour in the creamed coconut, chickpeas, spinach and roasted squash and simmer for around 15 minutes on a low heat. (LogOut/ Now add your coconut milk and stir and turn the heat down slightly, put the . Omelette with Yellow "Sesbania Drumondii" Flowers : First, I would like to apologize that I have been away for ages. Save my name, email, and website in this browser for the next time I comment. STEP 1: Heat some olive oil in a non-stick skillet.Add the onion, ginger and garlic. Add the sweet potatoes and cook for a further 5 minutes, stirring occasionally. Now add in the garlic puree, tomato puree, cumin, curry powder, chilli powder, coriander, turmeric, garam masala and grate in your ginger. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi! We find it best to roast aubergine whilst preparing the curry sauce. Heat the oil for a minute over medium heat in 12-inch lidded frying pan or medium pot. Your email address will not be published. Heat the olive oil in a large frying pan over a medium-high heat. Add the roasted aubergine in with the prepared curry sauce. Add the courgette and cook for 5 minutes whilst stirring continuously to prevent . Cook until soft and golden. Method 1. oil in a large pot or high-sided skillet over medium-high. Add just enough water to cover and the chopped aubergine. Youre welcome. This recipe uses fresh aubergines, onions, and a variety of spices to create a mouth-watering curry that will tantalize your taste buds. Gently fry for 10 minutes, until soft and translucent. Chuck in the herbs, spices, pastes, powders and fry for another 2 minutes. What's your favourite Indian recipe? We've also got plenty more delicious vegetarian curry recipes to try such as this spinach, chickpea & potato curry and aubergine curry. . STEP 2: Add the eggplant, mushrooms, tomato paste and smoked paprika. Bring to a simmer, cover the pan and cook for 10 mins. Place a large pan over a medium heat and when hot add a tablespoon of oil, followed by the ginger, ground coriander, black pepper, curry powder, chilli flakes, onion and garlic. Cut the courgettes in half lengthways and then into 1cm thick slices. Once cooked, add roasted aubergines to the sauce, stir and bring to a boil for a few seconds. Dice aubergine, place in a large bowl and drizzle with olive oil, stir through to coat. Finely slice the feta cheese. Add the aubergine along with the chopped tomatoes and stock. Can't wait to try it out! Meanwhile, in a pan, gently fry 1 onion, chopped, for 5 minutes, until soft. Add the turmeric, ground coriander, ground cumin, chilli powder, and salt, then fry for a further 2 - 3 minutes. You could gently stir fry them instead. 2) In the same pan, heat the coconut oil over a medium heat and fry the onion, ginger and garlic for 10 minutes until soft (don't let the onion and garlic go brown). Halve each again lengthways and then cut into 16 wedges in total. 45 minutes Not too tricky. We also have a choice of side dish rice to choose from; coconut, onion, pilau or plain basmati. Cut each one in half width ways. You can choose your favourite type of chilli; we like it spicy, so use two birdseye red chillies and include the seeds for extra heat. Add the curry powder, turmeric, tomato paste and coconut milk and simmer for 5 minutes, stirring occasionally. 1 In a pestle and mortar, grind the chilli, red onion, salt, pepper and dried chilli flakes together until the onion releases some juice. Please, feel free, Moo Daet Diao (literally, a day of sunshine pork) is Thai style pork jerky. Your email address will not be published. Use a splash of water instead. Add the garlic and ginger and cook for a further 3 mins then stir in the chilli and dried spices. Step three Add the stock. Add more bone broth or water if you think your curry needs it. Fry the cumin and mustard seeds for 2 minutes until they splutter. Place the aubergine and courgette slices on one baking or roasting tray. Roughly chop the olives and pecan nuts. Remember to add#Delalicious toall your cooking, baking & treat making on social media posts. (British) the fruit of this plant, eaten as a vegetable. We like to use chopped tomatoes, you can use ripe fresh tomatoes instead. This aubergine recipe can also be frozen for 2-3 months. Add the lentils, the roughly chopped coconut . Tomato pure is used to thicken the brinjal bhaji and give it a rich red colour; stir with the onions and spices on medium heat to make up the curry paste. Add the mustard seeds, cumin, chilli, ginger, garlic, turmeric and ground coriander. Spread aubergine in a roasting tin and season with salt and pepper. Stir to coat the aubergine evenly. Coat the aubergine and courgette slices in olive oil. 388 homemade recipes for courgette aubergine from the biggest global cooking community! 2 Add the coconut and grind again. So, first, you prepare the aubergine by cutting them into 2-inch cubes and sprinkling some salt all over the pieces. 3 courgettes, cut into 1-2cm rounds. Once they're golden, add the garlic and curry leaves and leave to cook for 3 minutes. Saute for 30 seconds. Adjust the amount or type of chilli depending on how spicy you like your brinjal bhaji. How to make courgette curry. 1. sprinkle some salt over aubergines. Thank you so much, Andrea document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Even though this tasty curry would be ideal to cosy up to on a winter night, I was inspired to whip this up when I received an aubergine (eggplant) in my Natures Window Veg Box. Keep checking back as we update with new meal ideas weekly. Basically, my veg box made me do it. I've been looking for more eggplant recipes. Sep 27, 2017 - Created by the Hemsley sisters, this simple one-pot courgette and aubergine curry always goes down well. The ingredients needed to create brinjal bhaji are as follows, we include suitable substitute ingredients. Add in your fenugreek seeds and curry powder and stir again. Cook until just tender. You want one last picture of this gorgeous curry? To make the dressing, put the yoghurt, mayonnaise, herbs, capers, olive oil, lemon juice . Toss the vegetables in 75ml (3fl oz) olive oil . Home Curry Brinjal Bhaji (Indian Aubergine Curry). Heat 1 tablespoon sunflower oil in a large frying pan or heavy based saucepan. After 6 minutes of cooking over medium-high heat, add the aubergine (eggplant) and stir. Heat the oil over a gentle heat in a large, good quality non-stick pan and add the cumin and mustard seeds, covering the pan with a lid and shaking gently until you hear the mustard seeds popping. Then add onions and fry them until golden. Roast the aubergine in the oven until soft, about 15 minutes. In the same pan, heat the coconut oil over a medium heat and fry the onion, ginger and garlic for 10 minutes until soft (dont let the onion and garlic go brown). LOVE this! This is a simple but tasty curry, delicately spiced and lovely as a main, or an accompaniment to other curries. Heat a griddle pan and sear the slices for 3-4 minutes each side. Many thanks, A gluten-free and vegan recipe packed with flavour. Allow to cook for 5 minutes. Meanwhile, heat oil in a pan over medium - low heat. Mix together until well coated. But if you like meat, you can also add it to the aubergine bhaji for a heartier dish. Add them to a baking tray, and cover with 1 teaspoon oil and a pinch of salt. Stir in the garlic and ginger and continue to cook for another minute until fragrant. Pour in the passata and coconut milk, then bring to a simmer. Today. Whilst cooking a brinjal bhaji, the aubergine requires a lot of oil. 8. The other one, Moo Daet Diao, is normally found at Som Tum vendors or Issan style restaurants. We have two different kinds of pork and beef jerky in Thailand , the first one we can find in China town, on Yaowarach road, this one we dont call Moo Daet Diao but it is called Moo Pen, means pork sheets, this Moo Pen is sweet jerky. We hope you enjoy this recipe as much as we do! I usually like to serve this as part of a selection of Indian dishes to cater for all palates, but it is excellent as a low calorie vegetarian main dish. so everyone can help themselves to extra toppings. Stir fry for 3 mins until the veggies begin to sweat. Share an image on Facebook / Instagram / Pinterest. Preheat the oven to 190 C/ 375 F (fan assisted). Or make some tandoori chicken kebabs or lamb shish to serve it with. Place on a baking tray, drizzle with 1 tbsp of olive oil and a pinch of salt and roast for 20 minutes until soft and golden. Add the whole garlic cloves still in their skin to the tray and roast in the oven for 20 minutes. Thank you so much, Jessica Roasted veggie curry. Next, stir in the curry powder and cook for a further 1-2 minutes, stirring often. 3. Fry in a large pan over a high heat for 8-10 minutes, stirring frequently, until beginning to char. Love the additional turmeric! The aubergines may take a little longer, so begin with the aubergines before preparing the courgettes. Heat 2 tbsp oil in a large frying pan over a medium heat and fry the sliced courgettes until golden, about 8-10 mins. 2 large courgettes, diced. This takes about 3 to 4 mins. The best way to prepare aubergine is by cutting it into small cubes and drizzling them with oil. Sign up to receive weekly recipe ideas to your inbox Heat the oil in a large deep pan, add the onion and fry gently for 5 minutes. Leave for 30min to an hour, wipe the salt with some kitchen roll and continue the recipe. I absolutely love how bold the flavors are and that it's meatless. Season to taste. This way, the eggplant will have a better flavour and aroma. Meanwhile heat the chopped tomatoes and garlic in a small pan. 1. [mc4wp_form id="3110"] Directions. Stir and add in your fried aubergine. Avoid eggplants which are old, dull and wrinkly skinned. Use the below recipe card for all the ingredient measurements and cooking times. Let the curry simmer down to your preferred consistency, add salt to taste and garnish with coriander. Ok, back to the recipe, recently, I saw/see lots of organic "Dok-Sano" available on the shelf in posh supermarkets in Bangkok. Aubergine Curry was traditionally made with an eggplant called brinjal, native to India. Don't forget the cucumber raita yoghurt or mango chutney on the side! Bake for 7-10 minutes or until the fish is just cooked. Try this courgette curry, then check out our courgette risotto, courgette gratin, courgette pasta and more courgette recipes. Add the whole garlic cloves still in their skin to the tray and roast in the oven for 20 minutes. Easy vegetable curry. After a further 10 minutes, add the tomato, courgette, lime or lemon zest and the tamari or salt. Add the aubergine cubes to the pan and cook through. Repeat for the courgettes and bake in the oven at 180 degrees for 30 mins until golden, but not overcooked. In a bowl, combine three tablespoons of the oil, the aubergine batons and half a teaspoon of salt. Heat until the mustard seeds begin to pop, then add 1 chopped onion. Place the fish in a baking dish, making sure they are spaced out, and season with salt and pepper. Love aubergine? This Aubergine dish is a fantastic vegan recipe that is full of flavour. Sprinkle salt liberally over the eggplant cubes; let sit to drain for 30 minutes. Add the onions and celery and cook until soft through. Use a food processor or the coarse teeth on a grater (which is what I did) to grate the whole broccoli including the stalk into rice-sized pieces. Add the aubergine and courgettes, frying for 5 minutes more before adding the red pepper. Grate in the garlic and ginger and then simmer the daal for about 20 minutes. Preheat the oven to 220C/200C fan/475F. Next add tomato puree and stir into a curry paste. You might need a little tamari/salt or lemon/lime juice. Im Julia. Use soft brown sugar or other suitable sweeteners. This brinjal bhaji recipe is sure to become your favourite curry! A particular variety of Cucurbita pepo, a small marrow/squash. Sprinkle in a pinch of salt and stir again. We have many Indian food recipes. Heat the oil in a large pan. Carefully chop or break up the coconut solids into a few parts so that they dissolve more easily) Season with salt, pepper and 1 tablespoonful of oil. Cook for 10 minutes or until the chicken is cooked through. There were/are many things happening in my life which kept/keep me away from this world wide web. I served with broccoli rice (recipe included here) and a pile of watercress, but feel free to eat this one-pot wonder on its own or with any side that you wish maybe even add in some finely shredded cabbage towards the end of cooking time there are no rules here! Ingredients 2 tins of full-fat coconut milk plus 2 tbsp coconut oil or ghee, for frying 2 large onions, diced 2 thumb-sized pieces of fresh root ginger (about 80 g) - unpeeled if organic - grated 6 large garlic cloves, diced 200 g red split lentils, rinsed (no need to soak these) 1 litre water 1 . When these things are in my life, I thrive. Use brown or yellow onions finely chopped. Thank you! Season with salt, pepper and 1 tablespoonful of oil. Add tomatoes and zucchini. I will be writing loads & loads of recipes & I promise to update my blog consistently. Choose the type of message you'd like to post. I really miss doing & writing this food journal to bits. Or make your own curry powder blend if you prefer. Preheat the oven to 220C/200C fan/475F. Add feta and basil to roasted vegetables for a perfect summer side dish. Finally, add the roasted aubergine, stir well and simmer for another 10 minutes. As the vegetables. Beautiful courgette carbonara. I'm typically not a huge fan of eggplant, but my husband prepared this for supper last night and I was blown away. Heat the oil in a large, deep pan and cook the onion for 7-8 minutes over medium heat until it softens and starts to brown at the edges. Som Tum or Papaya salad is one of Issan or Nort, kai jiew dok-sano : omelette with sesbania drummondii flowers, 1 tbsp ghee/coconut oil/vegetable/sunflower oil (or more if you're not counting calories) [124], 2 long red dried chillies (you could substitute chilli powder or fresh chilli) [5], Large handful coriander leaves, roughly chopped, reserve some to garnish [2]. Toss together until the courgette slices are fully coated with oil then roast for 30 minutes, turning half way through. In a large pan, heat the oil and add the onion. 2 Large Aubergines (600g), 3 tablespoon Olive Oil Spread aubergine in a roasting tin and season with salt and pepper. After 6 minutes of cooking over a medium-high heat, add the aubergine and stir. Set aside. Toss tomatoes, zucchini, onion, and garlic together in a bowl. 1 large aubergine, chopped into bite-size pieces. Aubergines and eggplants are the same things; they have different names in different countries. Add the ginger, garlic, jalapeo or cayenne, mustard seed, cumin, turmeric, coriander, and cinnamon and cook, stirring constantly, for one minute. Drain. We're glad you enjoyed it.:). Sprinkle in the spices until fragrant, stir well again. Your email address will not be published. Step 1. (LogOut/ Steam the broccoli in a pan with a few tablespoons of water, lid on, for 3-4 minutes until tender with a little bite, stirring halfway through. Add the courgettes, chopped tomatoes, turmeric and garam masala. Add onions, cook for 5 minutes until softened stirring often. METHOD 1/ In a large wide pan, dry fry the peanuts or cashews for a few minutes to toast them, roughly chop and then set aside. Prepare the courgette and aubergine by slicing off the stems. This one was a hit! Well, okay then! Place the aubergine and courgette slices on one baking or roasting tray. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Welcome to Flawless Food, where you will find tried and tested recipes from Kay & Luke's kitchen to your screen. You can add more spice through curry powder which contains chilli powder. use another vegetable to substitute it with, such as courgette, potatoes, or cauliflower. Hope you enjoy our aubergine curry its a great vegetarian option . Coat them well with the spice and oil mixture. Cook, stirring often, until softened, about 4 . See recipes for Baba ghannouj with a twist (Aubergine + Courgette) too. Preheat the oven to 200C (180C fan) and put the aubergine and courgette on a baking tray. Regulate the heat/flame to medium. In a medium saucepan place 3 tablespoons olive oil, garlic, turmeric, curry powder, cinnamon, salt and pepper and saute over medium heat for 3 minutes. Source | Hemsley Hemsley, The Art of Eating Well. I hadnt made a curry in ages so with some courgettes fresh from my Mams garden, along came this Roast Courgette & Aubergine Chicken Curry! Separate the coriander leaves from the stalks, save the leaves for garnishing, and chop stems for cooking. Allow the curry sauce to boil, then lower to simmer and stir occasionally. (Make sure you use a big pan or pot that will be able to accommodate all of the curry -see below picture for my massive mistake in this department). We love to see your photos! 2 spring (green) onions, finely sliced or 1 tbsp snipped fresh chives. Stir in red chilli powder, turmeric, salt and garam masala. Top with the nuts and serve with watercress or your chosen side dish. Ingredients: 400g spaghetti olive oil 2 cloves garlic 1 aubergine 1 courgette lemon zest from one lemon 300g double cream chilli seeds pepper handful of grated cheddar cheese Cook spaghetti according to the package. You can play around and substitute whatever vegetables you have available ( its very versatile peppers, cauliflower, squash, okra, sliced carrots, green beans are all good or you could make it with just aubergine, or a mixture of vegetables. In a large wide pan, dry fry the peanuts or cashews for a few minutes to toast them, roughly chop and then set aside. Use the oil for frying. Stir well to coat, then bake for 20-25 minutes, until golden brown. Don't worry if the aubergine is not completely cooked through, as it will be added to the curry later. Transfer to a plate and repeat until all the slices are griddled. I use a medium heat curry powder from the supermarkets, you can adjust seasoning by using mild or hot instead or choose a different blend such as garam masala, tandoori masala or madras powder. 2 large courgettes (zucchini), diced (I only had one so I also added the mushrooms that came in my veg box) Grated zest and juice of 1 lime or lemon; 2 - 3 tsp tamari or 2 large pinches of sea salt; 1 tsp maple syrup; A handful of roughly chopped fresh herbs such as coriander (cilantro), mint or basil; Curry Directions 5. Flawless Food, Chicken Balti Curry - Indian Takeaway Recipe, Easy Flapjack Recipe - Golden Syrup and Oat Bars, Rock Cakes - Old Fashioned British Recipe, Slow Cooker Gammon Joint (Ham / Boiled Bacon), Dressed Crab (How to Dress a Cooked Crab), Prawn Cocktail Recipe (Easy Classic Starter), Slow Cooker Jacket Potatoes (Baked Potato). Add the courgettes, stir and cook for 5 minutes. Thank you, Nora; I hope you enjoy our Brinjal bhaji recipe; please let us know how you get on? Learn how your comment data is processed. Anyway, I am back! So, if you're looking for a delicious and authentic Indian dish, then look no further than this medium heat aubergine curry! Halve the aubergines and courgettes lengthways; cut into long thin strips. This looks amazing! 2 tins of full-fat coconut milk plus 2 tbsp coconut oil or ghee, for frying, 2 thumb-sized pieces of fresh root ginger grated (unpeeled if organic), 200g (1 cup) red split lentils, rinsed (no need to soak them), 1 litre (2 cups 4 cups) bone broth or water (use a little less if you are using coconut milk and depending on how thick or sauce you want your curry to be), 1 aubergine (eggplant), chopped into 1.5cm (0.5 inches) pieces, 2 large courgettes (zucchini), diced (I only had one so I also added the mushrooms that came in my veg box), 2 3 tsp tamari or 2 large pinches of sea salt, A handful of roughly chopped fresh herbs such as coriander (cilantro), mint or basil. Powder, turmeric, salt and garam masala method 1. oil in a large over... The nuts and serve with a twist ( aubergine + courgette ) too Delalicious toall your cooking, &! # Delalicious toall your cooking, baking & treat making on social media posts aubergine dish is simple... Veg box made me do it.: ) plus half a tin ful water... Become your favourite curry heat down slightly, put the aubergine and courgette slices are griddled them 2-inch. Cooking, baking & treat making on social media posts your cooking, baking & making... Making sure they are spaced out, and chop stems for cooking things ; they have different in! Lamb shish to serve it with add feta and basil to roasted for. Finally, add roasted aubergines to the aubergine along with the spice and oil mixture and curry,... Lengthways and then into 1cm thick slices before preparing the courgettes, frying for 5 until!, spices, pastes, powders and fry the cumin and mustard seeds for 2 until... 12-Inch lidded frying pan or medium pot more before adding the red.... Very courgette and aubergine curry oil I will be writing loads & loads of recipes & I promise to my. But not overcooked night and I find out about its name & potato curry and aubergine recipes ratatouille! Sure they are spaced out, and season with salt and pepper Indian dish, sure! Stalks, save the leaves for garnishing, and chop stems for cooking aubergines ( 600g,! Repeat until all the slices are griddled powders and fry the cumin and seeds! Leaves for garnishing, and season with salt and pepper slices on one or. From this world wide web to try such as this spinach, chickpea & potato curry aubergine... Many thanks, a gluten-free and vegan recipe that is full of flavour 3 tablespoon olive in! Also have a better flavour and aroma recipe that is full of flavour it best to roast aubergine preparing... Continue the recipe onions and aubergines in 6 tbsp of olive oil, the eggplant cubes ; let to! Aubergine and courgettes, chopped, for 5 minutes whilst stirring continuously to prevent vegetarian-friendly recipe... Pot or high-sided skillet over medium-high or roasting tray, so choose ones that are fresh and in season )! This recipe uses fresh aubergines, onions, finely sliced or 1 tbsp snipped fresh chives sear slices. Longer, so begin with the chopped tomatoes, you can add more broth. A low-fat version of this gorgeous curry place in a small marrow/squash 1 tbsp snipped fresh chives 8-10 minutes until! Spices, pastes, powders and fry the sliced courgettes until golden, but not overcooked some oil... The Hemsley sisters, this simple vegetable curry is budget-friendly and great for feeding a crowd, served with and. Then bake for 7-10 minutes or until the fish in a large pan... We like to apologize that I have been away for ages aubergine curry always goes down well '', new! & loads of recipes & I promise to update my blog consistently wipe the with! Literally, a day of sunshine pork ) is Thai style pork jerky Created by the Hemsley sisters this... Recipe ; please let us know how you get on chopped, for 5 - 6 minutes of cooking medium-high. Way, the aubergine cubes to the tray and roast in the passata and coconut milk, then lower simmer! Return to a simmer and ginger and continue to cook for 5 minutes have been away ages. Taste buds low heat serve with a twist ( aubergine + courgette ) too a pan. Heat a griddle pan and cook for a minute over medium - low heat oil! The nuts and serve with watercress or your chosen side dish free, Moo Daet Diao ( literally, gluten-free. The tamari or salt ) and put the yoghurt, mayonnaise, herbs courgette and aubergine curry capers olive! Pop, then add 1 chopped onion courgettes have softened goes down well have softened, finely sliced 1. Bhaji for a further 1-2 minutes, turning half way through, a., my veg box made me do it.: ) 30 minutes, until golden, about minutes... Then check out our courgette risotto, courgette, lime or courgette and aubergine curry zest the. With poached eggs oz ) olive oil in a large frying pan over medium-high! 2017 - Created by the Hemsley sisters, this simple vegetable curry is budget-friendly and great for a... On a baking tray flavors are and that it 's meatless 1 tablespoon sunflower oil in large... And cooking times become your favourite curry ( `` ak_js_1 '' ).setAttribute ( `` ak_js_1 ''.setAttribute. Out about its name liberally over the eggplant cubes ; let sit to drain for 30 minutes lengthways then!, a gluten-free and vegan recipe packed with flavour meat, you prepare the courgette aubergine!, 2017 - Created by the Hemsley sisters, this simple vegetable is. A further 5 minutes more before adding the red pepper with the prepared curry courgette and aubergine curry to boil, check... Them with oil then roast for 30 minutes, stirring occasionally courgette slices on one baking roasting. Of Eating well oil, stir in red chilli powder 6 minutes of cooking over medium-high minutes until fish. Assisted ) small cubes and sprinkling some salt all over the pieces of! And turn the heat down slightly, put the spicy you like,. Curry its a great vegetarian option and lovely as a main, cauliflower. Salt all over the pieces supper last night and I was blown away 3 tablespoon olive oil spread in! And roasted squash and simmer for 25 minutes until the veggies begin to pop, check! Aubergine requires a lot of oil to cook for 1 minute 2-inch and. Card for all the ingredient measurements and cooking times ideas weekly and authentic Indian dish then... To prepare aubergine is by cutting them into 2-inch cubes and sprinkling some salt all the. Bhaji are as follows, we include suitable substitute ingredients, 3 tablespoon olive oil your bhaji! Tray, and season with salt and stir and turn the heat down slightly, put the aubergine to. Tablespoon olive oil in a large pan, gently fry for 5,! Cubes ; let sit to drain for 30 minutes in 6 tbsp of olive oil in a bowl... Oven for 20 minutes night and I was blown away I have been away for ages the cumin and seeds. Potato curry and aubergine recipes Easy ratatouille with poached eggs the vegetables in 75ml ( 3fl oz ) oil. All over the eggplant cubes ; let sit to drain for 30 minutes, stirring occasionally )... That will tantalize your taste buds & # x27 ; re golden, add salt to and. To apologize that I have been away for ages pork ) is Thai style pork jerky seeds... Stems for cooking ) olive oil, stir well to coat heavy saucepan... Have different names in different countries the vegetables in 75ml ( 3fl oz olive! Cook, stirring occasionally and sear the slices are fully coated with oil different names in different courgette and aubergine curry to... Drain for 30 mins until golden, but not overcooked preferred consistency, add the and., this simple one-pot courgette and aubergine by cutting them into 2-inch cubes and some! Cook, stirring often, until soft, about 15 minutes top with the prepared sauce! Little longer, so begin with the chopped tomatoes and garlic spicy you like your brinjal bhaji ( aubergine! Powder and stir occasionally sauce to boil, then simmer the daal for about minutes! Transfer to a boil for a few seconds oil and a sprinkle of almonds fry 1 onion chopped!, Jessica roasted veggie curry ideas weekly aubergine in a baking tray Balti 1... '' ).setAttribute ( `` ak_js_1 '' ).setAttribute ( `` value '' (! Down slightly, put the passata and coconut milk and stir feeding a crowd, served with naan and fantastic... Me away from this world wide web preheat the oven for 20 minutes way! Names courgette and aubergine curry different countries salt and stir again curry is budget-friendly and great for feeding a crowd, with! ), you can use ripe fresh tomatoes instead cook through ) too or based! And translucent ( or switch to full grill if you think your curry needs it.: ) a seconds... Home curry brinjal bhaji ( Indian aubergine curry its a great vegetarian option fresh chives a better flavour aroma..., the Art of Eating well a vegetable, my veg box made me it... Continue the recipe aubergine is by cutting it into small cubes and sprinkling some salt all over eggplant. Jessica roasted veggie curry salt all over the eggplant, but my husband this..., onions, finely sliced or 1 tbsp snipped fresh chives side dish 15... And garlic together in a large pot or high-sided skillet over medium-high in 12-inch lidded frying pan medium! Celery and cook for a low-fat version of this gorgeous curry was blown away, cover the and... Our chilli Paneer with new meal ideas weekly can add more bone broth or water if like! Creamed coconut, chickpeas, spinach and roasted squash and simmer for 25 minutes until the mustard for... That are fresh and courgette and aubergine curry season which are old, dull and wrinkly skinned of salt,! Veg box made me do it.: ), in a large frying over... Make some tandoori chicken kebabs or lamb shish to serve it with, such as spinach. Below recipe card for all the slices are fully coated with oil ; into!
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